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Yas Yoga

I was watching CNN this morning and they had a feature about Yas Yoga which is getting popular in the LA area. So I got curious and did some research.

Yas Yoga was founded by Kimberly Fowler where participants practice a different style of yoga which is designed to be more athletic and geared towards people with less time to spare during their fast life.

Kimberly Fowler, who is announced as Nike's Face of Modern Yoga has been features in several magazines both sport and health. Yas Yoga is now considered to the fastest growing exercise styles by many.

Yas Yoga has a unique sequence of yoga poses that helps even folks that are not flexible. Participants usually break a sweat during yas yaga which is uncommon in regular style of yoga. Yas Yoga is practiced with no chanting and yet claims to be as beneficial to your body, mind and breathing.

One of the key benefits of yoga is its stress relieving aspects. Yas Yoga claims to have captured the same benefits with it sequence of yoga poses which can be practiced in less time.

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Visitor Comments

    rich
    Feb 10, 2009
    Came across Kimberly Fowler's other video Overcoming Obstacles. This looks like a great motivational video.

  1. Nancy
    Feb 10, 2009
    I was able to incorporate yoga into my training routine with the help of this DVD. The the results were apparent within the matter of weeks. I gained better flexibility, body and muscle control. In short I am really happy that I got the Yoga for Athletics DVD and would recommend it to anybody who would like to get into yoga in a short period of time.

  2. rich
    Feb 10, 2009
    YAS Yoga in LA is located at:
    1101 Abbot Kinney Bl
    Venice, California, 90291
    Phone: (310) 396-6993